The podcasts of Huberman Lab has been a constant listen for me over the years. I have discovered some useful information on longevity, sleep, fitness, motivation, diet, etc… The amount of information is almost too much and in some cases,…
Month: February 2025
Deconstructing a Best Friend Breakup
Years ago, my best friend told me he was no longer enjoying my company and that he wanted some space. At first, I took this news to be a phase. We have had our ups and downs but our friendship…
Saying Goodbye to the Past
I recently received an email notifying me that a domain I’ve owned for almost 20 years had expired. The last asset of my technology consulting firm I operated from 2005 to 2009. My company was called Mountain Vista Technologies and…
My Brother Died and I’m Lost
My brother left this world about a year and a half ago(2 years in may) and ever since, I’ve struggled to adjust to life without him. Nothing will ever be the same again and I wonder how one can “move…
Taking Chances and Being Vulnerable
I’m going to do something that is completely out of my comfort zone but so necessary. I’m going to ask my wife to read my next post before I publish it to this blog. Why is this news? Well usually,…