
Here’s an experiment for you and for me. Don’t listen to the people around you and pay attention to the words you tell yourself. I consider myself a fairly positive person and have worked hard to do so; was very…
My brother left this world about a year and a half ago(2 years in may) and ever since, I’ve struggled to adjust to life without him. Nothing will ever be the same again and I wonder how one can “move…
Let me know if you can relate I Wake up after a seemingly good night’s sleep only to find myself running at half speed; no energy. I often use the analogy that I’m a eight cylinder engine but only six…
There’s a bit of reinventing myself or honing in on who I am at this point of my life. Some might say it’s a midlife crisis and maybe akin to that. I didn’t buy a sports car and didn’t run…
Early morning, I wake up and I’m just not right. Feeling a bit blue; a bit anxious. Sound familiar? There isn’t a logical reason for me to feeling this way because the past few months have been pretty damn…