Category: Anxiety

It’s OK if You’re Having a Bad Day

Eggs in a cartoon with faces drawn on them. sad face and worried face.

OK, so your day went to shit and nothing is going your way. You’re feeling pretty salty and you’re doing everything in your power not to lose it! Sound familiar? We’ve all had these days and we’ll have more throughout…

My Brother Died and I’m Lost

My brother left this world about a year and a half ago(2 years in may) and ever since, I’ve struggled to adjust to life without him. Nothing will ever be the same again and I wonder how one can “move…