Here’s an experiment for you and for me. Don’t listen to the people around you and pay attention to the words you tell yourself. I consider myself a fairly positive person and have worked hard to do so; was very…
OK, so your day went to shit and nothing is going your way. You’re feeling pretty salty and you’re doing everything in your power not to lose it! Sound familiar? We’ve all had these days and we’ll have more throughout…
My brother left this world about a year and a half ago(2 years in may) and ever since, I’ve struggled to adjust to life without him. Nothing will ever be the same again and I wonder how one can “move…
I’m going to do something that is completely out of my comfort zone but so necessary. I’m going to ask my wife to read my next post before I publish it to this blog. Why is this news? Well usually,…
Let me know if you can relate I Wake up after a seemingly good night’s sleep only to find myself running at half speed; no energy. I often use the analogy that I’m a eight cylinder engine but only six…
There’s a bit of reinventing myself or honing in on who I am at this point of my life. Some might say it’s a midlife crisis and maybe akin to that. I didn’t buy a sports car and didn’t run…
Early morning, I wake up and I’m just not right. Feeling a bit blue; a bit anxious. Sound familiar? There isn’t a logical reason for me to feeling this way because the past few months have been pretty damn…